More studies are needed, particularly in humans, before experts can recommend frankincense to manage or treat particular health conditions. Some initial findings regarding the potential benefits ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet. A reader wanted to know why I said cumin and parsley essential ...

Frankincense comes from the Boswellia tree. It has long history in Indian Ayurvedic medicine and African folk medicine for its apparent healing powers. The chemicals that are contained in frankincense ...