This is one reason why meditation is an important part of recovery. The project participants agreed that their codependency ...

However, when relationships slip into codependency, this healthy balance shifts dramatically. The line between supporting a spouse and enabling unhealthy behaviors becomes increasingly blurred ...

Most codependents experience abandonment trauma in childhood, which can take many forms ranging from overt abuse to covert ...

And, do I even want to do this? She stresses that the key to recovery from high-functioning codependency is learning to tune into your emotions and setting boundaries. Cole’s book also encourages ...

I specialize in helping people heal from developmental trauma, relational issues, parent/adult children conflict, codependency and people pleasing and religious trauma. Imagine feeling stuck in ...

I specialize in working w/ anxious attachment, codependency, low self-esteem, chronic loneliness, trauma, & recovery from past emotional abuse. I help adults (18+) find deeper satisfaction in ...

But sometimes these situations can verge on being too close—and reach levels of codependency. This means one or both parties lose their independence because they feel the need to cater to their ...