While the effects of childhood trauma on adult relationships can be significant, they are not permanent. Healing is possible. Here are some strategies that can help: 1. Self-Awareness. One of the ...

Heal your inner child and transform your life with powerful reparenting techniques that nurture emotional growth and ...

Whatever the memory’s magnitude, it can lay dormant in our bodies and shape who we become as adults ... trauma happens in a ...

Your short-fused social battery could be a sign that your childhood trauma is still lingering and affecting your ability to ...

Understanding these behaviors is essential for personal growth and healing. Here are 28 things people with unresolved childhood trauma may do as adults, shedding light on their emotional struggles.

and others working with trauma survivors. The detailed accounts of his childhood incident and subsequent journey to healing offer practical examples of resilience and recovery. Beyond sharing his ...