If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

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Last week YourLifeChoices reported that the makers of Panadol had reduced their supermarket package sizes to 16 tablets per ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

When forward head posture is maintained for extended periods, certain tissues shorten while others elongate. Over time, the ...

Headaches can be incredibly debilitating and frustrating - but there are many different types of headache, and different ways ...

When head pain strikes, you want fast relief. Luckily, there are a variety of essential oils for headaches that can reduce ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

TODAY is World Stroke Day – and if you don’t know the symptoms, it is time to learn. A stroke is a medical emergency, so it ...

The delicate skin on your neck is exposed to UV rays and other environmental stressors on a regular basis, which is why it’s a good idea to incorporate some neck-specific TLC into your skincare ...