Unlock the secret to living a happier life with these 7 easy daily habits. Engage in physical activity, practice meditation, ...

And creative activities, especially, are linked with happiness, according to a study appearing in the British Journal of Clinical Psychology. Interestingly, new research using time-study data by ...

The happiness pie proposes that 50 percent of happiness is due to genes, 10 percent is due to life circumstances, and 40 percent is due to the personal choices we make and activities we engage in ...

But solving the cube may also elicit happiness because it taps into other emotions, according to Dr Julia Christensen, a senior research fellow at the Max Planck Institute for Empirical Aesthetics in ...

Happiness is in emotion we all feel from time to time and most of us would like more happiness in our lives. Sometimes it can be easy to think maybe if things changed at home or at school or with ...

We all have a couple of activities in life which we can confidently ... we all have those little things which are guaranteed to bring us happiness. The real question is, are we spending enough ...

International Day of Happiness is celebrated every year on March 20th. It was established by the United Nations General Assembly in 2012 to recognize the importance of happiness in the lives of ...