Lie on your back with your knees bent and your feet flat on the ground. Raise your hips towards the ceiling, squeezing your ...

Adam Scott was patient zero as far as I can tell. Starting sometime around 2022, before each shot Scott would place the club to his side, with the clubface facing towards the target, and grip the club ...

There are so many different movements in the golf swing that it's tricky to properly ... Keep the rod against the lead side ...