Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to intermediate runners.

To that end, this four-week half marathon training plan, developed by Baldwin, is a “short build,” which means it differs ...

On the surface, 5K runners and half marathoners have a lot in common: Both lace up their running shoes, consistently pound ...

跑走结合法是一种训练策略，其前提是，在感到疲倦之前通过短时间的步行， 可以避免过度疲劳，从而应对更长的距离。因为跑走结合对身体的负担可能比持续跑步小，许多人发现他们在跑步之间的恢复速度也更快。

The half marathon is having a moment—but for many runners, it will be the first time they have to carefully consider pace, ...

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit from the ...

The Paris 2025 Half Marathon drew to a close on Sunday, March 9! Thousands of runners set out to conquer the 21.1 km course.

The 13.1-mile race starts near the Brooklyn Museum, winds through Prospect Park and Flatbush Avenue, and then crosses the ...

Australia’s marathon stocks have continued to rise with Izzi Batt-Doyle and Leanne Pompeani achieving landmark finishes at ...