Living a long and healthy life is significantly influenced by lifestyle choices. Key habits include prioritizing sleep, ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

naturopath Erin O’Hara said that this is a good time of year to think about your healthy habits and gear yourself up for ...

12. It is also important to indulge the kids by giving them treats once in a while. An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important to ...

This World Mental Health Day, take time to nurture your mind and make these habits part of your everyday routine.

It’s safe to say that such apps and future advancements in the fitness industry will be instrumental in structuring how ...

Priyanka Mohan Shares Health Update Post Narrow Escape From Stage-Collapse Incident Actress Priyanka Mohan narrowly escaped disaster at a recent mall inauguration in Thorrur, Mahabubabad.

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

We all know Halloween means lots and lots of candy, but you want to make sure you and your kids still are getting the right ...

Up to half of all cancers are caused by behavioral risk factors — which means they’re preventable. Researchers across Mass ...

Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...