You're the driver, I’m in the passenger seat," Michigan basketball strength coach Matt Aldred said. "Tell me where you want ...

The woman, in her 20s, who has back pain due to scoliosis, attended an in-person appointment following an earlier online ...

Ngannou has trained primarily out of the Las Vegas-based gym for his previous fights, including the bout against Tyson Fury. Dewey Cooper is also a part of Ngannou’s team and is one of his top coaches ...

On Tuesday morning, the 57-year-old James died from complications he suffered from an accidental fall at his Salem, N.H. home ...

Max Muncy sets an all-time record for a single postseason 39-year-old self-made millionaire: 7 frugal habits I will never ...

“First class, I’m saying no to the meal,” Sheedy insisted, adding that he also passes on junky grub at airport shacks. “I’m not eating that.” Instead, the wellness know-it-all keeps his lips zipped ...

Natalie Nakase, former assistant coach for the Las Vegas Aces, is now head coach for the Golden State Valkyries. Here, Nakase talks about making history.

Fitness coach Isabelle Morris recommends making a three-day commitment to yourself. The 24-year-old, from California in the US, told her 130,000 Instagram followers that this is when the "magic ...

Properly warming up is crucial for activating your muscles and preventing injury, so Sullivan recommends starting with five ...

When the team stood its ground in the main gym, a player said the AD turned off the lights until the volleyball players left.

High School's volleyball team complained about gym usage while its sport is in season, the school district placed head coach ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...