Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Vicky Kaushal’s transformation for Chhaava is nothing short of inspiring. The actor gained 25 kg of muscle, following an ...

Explore the new plant-based diet by Professor Luigi Fontana that promises enhanced longevity and health benefits, potentially ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere took a closer look at the dieting and training strategies of Mark Wahlberg.

Urmila Matondkar birthday. From morning ritual to meditation, check out her diet and fitness plan inspired by her for a toned body in the 50s.

Are you curious about how she maintains her enviable figure? Let's dive into her ultimate workout routine and diet plan.