Sit meditatively, eyes shut, hands in the universal gyan mudra, with the tips of your index and thumb of each hand touching. Now raise both hands to shoulder level, holding it for as long as ...

Gyan Mudra can be a powerful tool for enhancing mindfulness and inner peace, but it is essential to approach the practice with caution and mindfulness. The five governing Tattvas within the human ...

Gyan Mudra can be a powerful tool for enhancing mindfulness and inner peace, but it is essential to approach the practice with caution and mindfulness. In our spiritual growth and self-discovery ...

In Sanskrit, mudra means gesture – which refers to particular gentle hand positions that are held in place for a long time to ...

Hundreds of houses have been destroyed and there have been landslides. Gyan is one of the worst-hit areas. Many people remain trapped under the rubble. International development agencies set up ...

Mudra Yojana Scheme plays a crucial role in refinancing various Last Mile Financiers, including Societies, Micro Finance Institutions, Trust, Non-Banking Finance Companies, Small Finance Banks ...

DDB Mudra has appointed Priya Shivakumar as its new Creative Head for the South region. Priya Shivakumar will collaborate closely with Rahul Mathew, Chief Creative Officer, DDB Mudra Group and ...