Recent scientific studies have unveiled a surprising link between the gut and the brain. The gut, in fact, can be considered ...

There is more truth to ‘gut instincts’ than we knew. Researchers are increasingly discovering links between the enteric nervous system and the central nervous system that can revolutionise ...

Vital organs like the heart, gut and brain have a strong, influential relationship with emotions and how they manifest.

“Your brain is the control center of your body – and in a way, the gut is a ‘second brain,’” noted Luigi Gratton, M.D., M.P.H., vice president, office of health and wellness at Herbalife ...

That's why scientists refer to the digestive system as the "second brain." The gut contains more neurons than the spinal cord, which shows just how powerful its processing abilities really are.

Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system that controls the digestive system, the gut works in tandem with the ...

In short, the gut really is the body’s second brain. Meditation practices, ranging from mindfulness meditation to deep breathing exercises, deliberately induce a state of relaxation and focused ...

A vast neural network operating in your guts communicates directly with your brain. This is why your gut is often referred to as your "second brain". 7. The gut uses more of the brain than speech ...

“The gut-brain axis allows two-way communication between the gut and the brain, with the gut microbiome potentially influencing cognitive functions like attention, perception, and memor ...

the author of "Genius Gut: The Life-Changing Science of Eating for your Second Brain." And what we eat has a major influence. Leeming shared four ways she adds fermented foods to her daily diet.

microbiome researcher at King’s College London and author of “Genius Gut: The Life-Changing Science of Eating for your Second Brain,” told Business Insider. ExploreSubtle signs of an ...