According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

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Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

“There are no guarantees to avoid sickness as winter is open season for cold and flu viruses, but some basics include good ...

Do you ever not feel like yourself? Or do you ever feel like your body is fighting you more than cooperating with you? We get ...

As the winter darkness closes in, many will already be making plans to combat seasonal affective disorder, but instead of ...

But Poppi—and any other packaged food or drink marketed for gut health, for that matter—has “an incredible amount of leeway” ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

“The pill is a bit bigger than usual ... because it contains pre-, pro-, and postbiotics to support overall gut health. It’s also been helpful for our tester, who has been taking the ...

From digestive issues like stomach pain, bloating and nausea to issues sleeping at night, poor gut health can lead to all kinds of health problems. Likewise, a lack of protein can result in ...

Fiber is an essential nutrient that offers many key health benefits ... foods like lentils and chia seeds in your diet, but fiber supplements are a quick and easy way to increase your fiber ...