Vital organs like the heart, gut and brain have a strong, influential relationship with emotions and how they manifest.

What happens in your body when your digestive system is not working properly? Here are the 7 warning symptoms that may show ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

So does it mean what lives in your gut could fix this? This might be true. Probiotics by restoring balance in the gut ...

By prioritising gut health, you can promote a glowing complexion and reduce the risk of skin problems as well as alleviate ...

Staying active is key to a healthy lifestyle, but we often overlook how much our digestive health impacts our performance and overall well-being.

Here are the top 7 indicators that your eyes may give when your gut health is working on the right track and your digestive ...

Mediterranean Diet is a way of eating that emphasises plant-based foods and healthy fats Read this article to understand how ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...