Gua sha is a technique in traditional East Asian ... and rose quartz. Other methods, such as IASTM, usually use medical-grade stainless steel. Practitioners apply oil to the area of the body ...

Beauty experts share everything there is to know about using a gua sha stone. Plus, learn how the popular beauty tool can ...

In a new Instagram post, Ananya Panday 's mother and Fabulous Lives of Bollywood Wives famed Bhavana Panday revealed that she ...

A facelift tightens the skin, reduces concerning signs of ageing, defines the jawline, tackles double chin, and gets rid of ...

Scrape from the back of the neck to the top of the head. The method of doing Gua Sha on the face is to scrape from the ...

Michaela Scott, licensed esthetician, explains that the gua sha method has anti-inflammatory effects, it reduces water ...

So, when I heard that gua sha (the muscle scraping method rooted in traditional Chinese medicine) could promote improved circulation, aid lymphatic drainage, relieve muscle tension and reduce ...

Using a gua sha stone can feel like giving yourself a soothing mini-facial. How to use a gua shua stone [iStock] If you’re looking for a gentle way to care for your skin, a gua sha stone could ...

Wallpaper*: What are the benefits of gua sha? Su-Man Hsu: ‘Gua’ means scraping and ‘sha’ means bruises or petechiae. It literally means ‘to scrape away the pain’ – medically, it can be used to ...

As the heat gets trapped it results in headaches. Gua sha helps this heat to escape, and it stimulates the blood flow to ease the pain.” While there are lots of gua shas available with specially ...

When it comes to using the Sculpt 01, Ffrench encourages playing around with different pressures and speeds to see what works best for you (also see our guide on how to use a gua sha). Whichever ...

I usually take care of my body at home to improve my condition—mainly using gua sha or hot compresses. Lia: After waking up in the morning, I always make sure to do a short stretch, take ...