In practice, gua sha routines are simple: you gently scrape a smooth stone across your skin to help drain lymph, ease stress and sculpt certain areas. You can gua sha most of your body—though I ...
Gua sha (pronounced “gwa sha”) is a skincare ... 3) Starting at the neck, press-stroke downwards to drain excess fluid into the lymph glands. 4) Angling the tool at 45 degrees in the direction ...
Gua sha can help to move a stagnant build-up of lymph fluid or water retention out of the muscles, creating a sculpted, less-puffy effect, but it won’t completely change your face. Start ...
you can help move this fluid towards lymph nodes, reducing that puffiness. Research published in the Journal of Traditional Chinese Medicine highlights gua sha’s role in boosting lymphatic ...
you can help move this fluid towards lymph nodes, reducing that puffiness. Research published in the Journal of Traditional Chinese Medicine highlights gua sha’s role in boosting lymphatic ...