In recent years, Gua Sha has become a popular skincare tool, but this ancient practice has long been part of Chinese medicine ...
Perhaps the most popular choice for Gua Sha tools, jade has been used for centuries in China due to its cooling properties ...
Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...
From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.