Wallpaper*: What are the benefits of gua sha? Su-Man Hsu: ‘Gua’ means scraping and ‘sha’ means bruises or petechiae. It literally means ‘to scrape away the pain’ – medically, it can be used to ...

But one technique that's stood the test of time is gua sha—and so you might be wondering how to use a gua sha stone. To find ...

Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy ...

From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.

Gua Sha is one of the oldest beauty tools available in the market if you want to debloat and sculpt your face without going under the knife. But did you know that its effects go beyond the skin ...

Using a gua sha stone can feel like giving yourself a soothing mini-facial. How to use a gua shua stone [iStock] If you’re looking for a gentle way to care for your skin, a gua sha stone could ...

First, To prepare for Gua Sha, apply an oil, moisturizing, or nourishing cream to your face. This will help prevent ...