Move the gua sha up the midline of your neck, essentially on your throat, and wiggle it at the jawline. Then, switch to the longer side of the tool and move it up the sides of the neck; wiggle at the ...
Read more about anti-aging facial massage. A 2021 review looked at the effects of gua sha on people with chronic back pain. It found a positive association with gua sha use alongside other medical ...
The cheekbone: place your supporting hand above the mouth. Take the flat side of the gua sha so that it covers the length of the cheek and rub upward towards the ear. Then give a gentle wiggle back ...
If you’re concerned about a large zygoma, wrinkles, or double chin, try doing Gua Sha on the temples. When doing Gua Sha, move back in a zigzag motion to get the best results. Read more: 10 Exotic ...
Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...
As the heat gets trapped it results in headaches. Gua sha helps this heat to escape, and it stimulates the blood flow to ease the pain.” While there are lots of gua shas available with specially ...
Using a gua sha stone can feel like giving yourself a soothing mini-facial. How to use a gua shua stone [iStock] If you’re looking for a gentle way to care for your skin, a gua sha stone could ...