Cooking intelligence in the pursuit of a healthier lifestyle is all about smart decision-making in the kitchen. The key ...

Many kitchens frequently use peanut oil as a beloved ingredient due to its flexibility and high smoke point. This oil is traditionally favored for frying, sautéing, and baking, lending a unique ...

Not all peanut oils are made equal. This popular cooking oil comes in a variety of types: The main three you'll likely ...

Look out for unrefined cold-pressed peanut oil, which has a more distinctive taste. Peanut oil is the oil of preference in everyday Chinese and Indian dishes such as stir-fries, curries and snacks.

You can also find light sesame oil for a more neutral taste if you’re cooking at higher temperatures. Use toasted sesame oil ...

Heat a wok until smoking and add the groundnut oil, then add the chicken and mushrooms and stir-fry for 1-2 minutes. Season with soy sauce and five-spice powder, then remove from the wok and set ...