Grapeseed oil is highest in polyunsaturated fats and has a much lower saturated fat content than shortening. The main thing you’ll have to watch out for with shortening is its cholesterol ...

Grapeseed oil contains healthful fats, including polyunsaturated fats such as linoleic fatty acids, and monounsaturated fats ...

It contains polyunsaturated fats, including omega-6 fatty acids, which may help lower LDL (bad) cholesterol levels when consumed in moderation. Grapeseed oil also contains vitamin E and other ...