Starch is a complex carbohydrate in vegetables, fruits, grains, beans, and other foods. Carbohydrates are the body's ...

Many people in places like the US get enough iodine through their diet. There are specific groups of people who are more ...

Most of us love starchy carbohydrate foods like bread, pasta and potatoes — but they’re not always good for our health. Although starch is an important part of a healthy diet, it’s easily ...

New research around a certain kind of carb, called “resistant starch,” suggests that they could be a key way to help control weight. <!-- /wp:paragraph --><!-- wp:paragraph --> When we eat ...

Starch is an important element of food with animals as with vegetables, and its ready convertibility, without change of composition, into suitable forms, such as dextrine and sugar, fits it ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

Not all carbs are bad 6. Swapping your ‘bad’ processed carbs for ‘good’ carbs containing more resistant starch and your chances of avoiding bowel cancer go up to a whopping 30%!

Italian scientists have drawn from thermodynamic principles to prevent a famous pasta from turning into a gooey mess.