Seasoning fish is a straightforward task and doesn't require many additives. With just a few quick steps, you can prepare a ...

The majority of the oil used in canned fish is sunflower oil. Although this is a polyunsaturated fat, it is the type more prone to triggering free-radical damage in the body. 'The good EFAs in the ...

We all know that eating fish, particularly oily fish, is good for us. But do you know why ... White fish like plaice, cod and halibut contains some EFAs, but not as many as darker fish.

Cod is the most popular fish for fish and chips, but is also excellent in fishcakes, fish pies, tempura and chowder.

Canned fish in the air fryer? We say absolutely! Here are simple and delicious ideas for using tuna, salmon, cod, and more in ...

For the black cod, add the fish to the marinade ... Add the sugar, soy sauce, dashi, and citrus juice. Give a good grind to incorporate all the flavours. Add a couple of sprinkles of Japanese ...

No idea where to start in the spice aisle? Here are the basic building blocks of any pantry's spice rack. Margaret Eby is currently the Deputy Food Director at The Philadelphia Inquirer, and has ...

Is it technique, tools, sourcing or seasoning blends that make restaurant fish taste better? We asked the pros.

Position a rack in the middle of the oven and preheat to 400 degrees. On a large sheet pan, combine the green beans and shallots. Drizzle with 1 tablespoon of the oil, the salt and 1/8 teaspoon of the ...

Every single day in Britain, 1.5 million fish fingers are eaten. That’s 18 every second. Three-quarters of us, supposedly, get our first taste of fish through them. We reach for them for weaning ...

Eating fish may be beneficial for humans, but what about for pets? Before you give your dog bite, here's what to keep in mind ...