Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Consider the four-piece nuggets a good option for a protein-rich snack ... If it feels impossible to find low-sodium fast foods, know that there are options available. Below are fast food meals ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Opt for fresh fruits and vegetables, as they are naturally very low in sodium. Canned and frozen fruits are also good low-sodium options. Read food labels regularly, as sodium content is always ...

High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...

The low-sodium diets that have been used in the past ... is derived from the fruit. The diet is best served in three equal portions for the main meals, with a light snack at bedtime.

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

High levels of sodium -- an ingredient of salt -- are one of the main dietary risks of death and disability. Packaged foods are a major source of sodium intake in high-income countries, and ...