If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Certain patterns of eating could lead to more nightly rest, translating into healthier, more satisfying lives. Good sleep ...

Have you ever found yourself negotiating with a pint-sized dictator about eating a single pea ... But vegetables are a good source of the vitamins, minerals and fibre toddlers need.

hoping it inspires his 1.7 million TikTok followers to adopt gut- and liver-friendly eating habits. “I try to stay away from fast food that’s greasy and fried,” Salhab says in a video posted ...

The global pandemic was the biggest health emergency for a generation. But how did it affect eating and drinking habits? And what opportunities do these new habits create for manufacturers? COVID-19 ...

Have you ever found yourself negotiating with a pint-sized dictator about eating a single pea ... But vegetables are a good source of the vitamins, minerals and fiber toddlers need.

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...

A good night's sleep is essential for good health ... Most people know that unhealthy eating habits can greatly affect your sleep patterns. Eating foods that are too spicy can cause acid reflux ...

He’s a healthy weight and he exercises regularly so I don’t have any concerns about his health, but my husband is constantly complaining that he’s eating too much or that he’s not eating ...

Many know of the "freshman 15," a phenomenon used to describe students gaining 15 pounds after their first year away from home — the consequence of unhealthy eating habits after gaining the ...