Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

In this edition of Play Smart, we explain the tiny new training aid Rory McIlroy has been spotted using lately.

PGA Show Demo Day unveils the newest lines of equipment, training aids and more each year in Orlando. We had PGA of America ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...