In the right hands, the golf swing is a motion that inspires looks of awe from the public. It is a complex movement of the whole body to generate power to a golf ball to propel the ball great ...

Muscles such as the rectus abdominus (the "six pack") play a huge role in virtually every aspect of athletics—and are no doubt prime movers in the golf swing.That said, if you really want to ...

try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates a kneeling around-the-world transition ...

A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, ...

It's very similar to the golf swing… The key points to make with ... his arms as far away from his torso as possible… The main muscles we're trying to target here, the transverse abdominus ...