"Combine flexibility and stability exercises that work your joints through motions that replicate the golf swing while maintaining balance," he says.

Read on to learn how to do 10 simple shoulder exercises to relieve pain and tightness. These lengthening and strengthening exercises will also improve flexibility, increase your range of motion ...

Ludvig Åberg credits it for keeping him poised under pressure to win at Torrey Pines: In our ongoing exploration of golf fitness, we once again turn to ... there are any exercises to enhance ...

However, if you’re determined to play better golf ... exercises. Don’t be turned off by the ‘E word’. What we’re about to share doesn’t require you to spend money on a gym membership ...