Going vegan is becoming increasingly more ... On the plus side, expect to lose some weight right away! After switching, new vegans lost an average of 10 pounds over a 10 month period.

stresses that being vegan doesn't necessarily mean being slim, and that whether or not you lose weight by going plant-based will depend on what you eat. "You can eat nothing but vegan chocolate ...

Switching from a sausage roll to vegetarian sausage roll isn ... plant-based diet, I’m going to automatically lose weight’, and sometimes they do it solely for that purpose, which in some ...

Many go vegan to spare animals ... it that allows for fish—the vegan plan also came out on top in terms of weight loss, according to a 2015 study from the University of South Carolina.

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. A vegetarian diet for weight loss could be an effective way to support your goals when it includes ...

A vegetarian diet for weight loss could be an effective way to support your goals when it includes a balanced selection of healthy whole foods and sensible meals. It’s important to remember that ...

More Australians are opting to go meat-free to improve their health or lose weight. In fact, over ten per cent of our population are now vegetarian. In this episode we talk to some experts who ...

According to experts, going vegetarian is actually good for your wellbeing as long as you know what to eat. More Australians are opting to go meat-free to improve their health or lose weight.

Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...