After spending a week trying to eat healthy while consuming nothing but fast food, I figured that going vegetarian for five days would be a breeze. I already knew fast-food menus like the back of ...
Below, I’ve summed-up three tips I learned after week 1, for getting started as a vegan: Have you ever considered going vegan or are you already vegan? I'd love to hear any thoughts or advice ...
Going vegan for just eight weeks could reduce your biological age, a study suggests. A short-term plant-based diet was found to reduce chemical changes to the DNA known as methylation, an ...
Despite not being in the spirit of going vegan for a week, one little feature that did make my heart sing was the ‘Cheat meal’ option. Am I beginning to sound a bit flaky? Any meal or snack ...
Going vegetarian was way easier than eating healthy ... as I spent a total of $104.92 over the course of the week. At the same time, I actually felt a lot grosser while eating vegetarian.
Eating nothing but meat-free fast food for five days straight means figuring out which chains have tasty, healthy options - and which restaurants are vegetarian nightmares. A growing percentage of ...
More Australians are opting to go meat-free to improve their health or lose weight. In fact, over ten per cent of our population are now vegetarian. In this episode we talk to some experts who ...
For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...