There are benefits to going barefoot at home. “I’m a big advocate for going barefoot at home,” Conenello said. “[The practice] increases intrinsic muscular strength within the feet.” ...
Walking, exercising or living life barefoot has been a trend for decades, but it’s recently enjoyed a resurgence online, spearheaded by a slew of barefoot influencers on social media.
In recent years, Hollins has made a deliberate choice to go barefoot in his daily life, opting for no shoes or socks when working out, traveling to games, warming up, walking in public and ...