Flourless and Sugar-Free If it hasn't been contaminated with gluten in the crop fields, oatmeal can still be altered when ...

Oats, scientifically known as Avena sativa ... milk to buckwheat groats for a creamy porridge. Amaranth is a gluten-free ...

There are many wonderful plant-based milks on the market from which to choose, and one of the most popular is oat milk. Oat milk has become increasingly prevalent on store shelves, and many people ...

although oats themselves are gluten-free, oat milk is "typically processed in facilities that manufacture gluten-containing products". Rebecca Messina is the deputy editor of The Week's UK digital ...