When it comes to immunity-boosting drinks, we often consume herbal teas such as green tea and ginger tea. Both these drinks are known for their health benefits, but many people wonder which one ...
With its uniquely sweet and spicy flavour and unmistakable aroma, ginger has become a culinary star in both sweet and savoury dishes worldwide. Beyond its ability to elevate recipes, this zesty root ...
Herbal teas on the other hand, such as thyme, peppermint and ginger have greater therapeutic ... in our bodies and help to promote sleep. Green Tea: Japanese green tea leaves strengthen tissue ...
Drinking cinnamon ginger tea before bed offers numerous health benefits such as promoting better sleep, supporting digestion, reducing inflammation, boosting immunity, aiding in stress relief ...
Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...
A teaspoon of ginger powder in the morning added in water or tea can help set the stage for a more active and energized day. These benefits are confirmed by a study published in American Journal ...
The same amount of black brewed tea contains 47 mg and green tea contains only 28 mg. Popular herbal teas such as ginger or peppermint ... a few important health benefits of tea.