What are the different kinds of detox? Created with Sketch. “Detoxification” means to remove harmful substances from the body, primarily with the help of the liver. A detox can be metabolic ...
Doctors say dry brushing is effective when done before a warm shower to exfoliate dead skin cells, improve circulation, and ...
Here are the best spas in Los Angeles to pamper yourself or someone you love. PHOTO COURTESY OF CONRAD LOS ANGELES Fairmont Spa Century Plaza With the debut of the expansive Fairmont Spa Century ...
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The following are a few steps you can take to start a mental detox, and begin refocusing for good. 1. Make a "to worry about" list. Often we don't worry about things because we think ruminating is ...