But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

However, by making slight adjustments in your diet, you can overcome these problems. A promising dietary approach to alleviate such symptoms is the Low FODMAP diet. But what exactly is it ...

The Low FODMAP Diet is one of the trendy new diets doing the rounds, but it's not like the rest. The Low FODMAP Diet isn't about losing weight or gaining muscles: it's directed at those who suffer ...

I tried the low FODMAP diet process, probiotics, various other supplements and my symptoms did get a little better, although nothing made a huge difference. “After a couple of years I realised ...

“Research shows that up to 75 per cent of people with IBS experience symptom relief with a low FODMAP diet.” Mapson adds: ...

For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...