Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.
Peppermint oil alleviates symptoms of gas, bloating He then listed them all ... If you bloat regularly and/or experience pain when you bloat, be sure to speak with your medical provider.
He then listed them all: "First up, peppermint oil. It contains menthol, which has anti-spasmodic properties; it relaxes the smooth muscles of your intestines to alleviate symptoms of gas, bloating ...