"Most of the time these frozen meals, they have a sauce on and the ... edamame, brown rice, and garbanzo beans — 240 calories, 11 grams of protein, 7 grams of fiber Sardinian Minestrone ...

And you have a variety of beans to choose from once you're ready to increase the bean-based joy in your life. Try lentils, black beans, garbanzo beans ... white beans as a meal or side dish.

With its fresh flavor and loads of refreshing crunch, is an easy make-ahead salad. it makes a fantastic take-to-work lunch.

This meal is light, with the pesto providing vibrant garlic and basil flavors that make it cozy. It’s a surprisingly ...

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...