Medically reviewed by Mohamad Hassan, PT Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program ...

Running coach Tom Craggs explains how a gait analysis can help ... a strength training plan is a great place to start to improve your stability and general running economy. Strength will only ...

1 Yonsei Institute of Sports Science and Exercise Medicine (YISSEM), Yonsei University ... South Background Chronic ankle instability (CAI) is associated with repetitive lateral ankle sprains, ...