Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

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And with just a resistance band you can replicate many common gym-based movements. Coaching duo Zoë and Emily recently shared ...

(For a detailed breakdown of everything we consider, check out our full fitness-testing methodology.) Home gym equipment should ideally be easy to move around. We included some products that are ...

If you’re looking to cut back on travel time and get in a solid session without having to use the same bench as three other guys, building your own home gym is an excellent solution. That’s ...

REP’s Rubber Hex Dumbbells are an easy pick for the best overall spot because they deliver on build quality, ease of use, and ...

The new spot offers a wide range of amenities, including a full-service weight room as well as basketball, pickleball and ...

Similarly, 29-year-old Cindy, who works in banking and declines to give her full name, goes to an around-the-clock gym because she sometimes leaves the office late. “Many other gyms close at ...

If you haven't got much time to exercise, use the gym to strength train, then get your steps in elsewhere, Jason Jackson said ...

An ex-rugby professional has combined his love for fitness and farming to help break the mental health taboo in agriculture.