If you're planning to get fit and healthy without going to the gym, Pilates might be just what you need. With Yasmin ...

Get a festive season glow with Yasmin Karachiwalas no-equipment Pilates workout perfect for toning and burning calories after ...

Most Pilates exercises rely on body weight and are performed on a mat, but adding equipment like resistance bands or a ...

Joy, festivities, and irresistible indulgence in delectable mithais like gulab jamun, halwa, and kheer are all brought about ...

What? A very slow, relaxing and newbie-friendly full-body somatic Pilates workout for beginners. Why? If you’re new to Pilates and/or somatics, this workout is the best place to start.

“These beginner-friendly arm exercises will help strengthen and tone your biceps in the front of your upper arms, your ...

Body & Ballet Collective will offer full-body workouts designed for — and mostly taught by — Nashville Ballet performers.

JETSET Pilates is thrilled to announce its first New York location in the heart of Soho which officially opened its doors on Sunday, October 20, 2024 at 355 W Broadway.

Yes, a recent video posted by the trainer showed a full-body Pilates routine without any equipment. So, for the fitness freak who wants to start their Pilates journey, it's your time to shine!

In a city where fitness trends come and go, PIKE SIX stands out as more than just another studio – it's redefining Pilates ...

Get ready to tone up with a full-body Pilates workout from Yasmin Karachiwala, the trainer behind Katrina Kaif and Deepika Padukone's stunning figures. Yasmin Karachiwala's full-body Pilates ...

Patrons can enjoy the opening event on Sunday, October 13, and access special offers, including discounts on their package of ...