One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

What are the best foods for liver detox? Some of the best foods for liver detox include leafy greens, cruciferous vegetables, garlic, citrus fruits, beets, and avocados. These foods are rich in ...

Discover the best detox teas to cleanse your body and support digestion after festive feasting. Explore top picks that ...

Discover expert tips for a post-Diwali detox to regain your health after the festive season. Learn about hydration, balanced ...