Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and consult with a healthcare professional, too, for personalised advice on ...

Luckily, there are things you can do to lower your cholesterol - and it could be as simple as eating more fruit. October is National Cholesterol Month, which aims to spread awareness about high ...

A green fruit often found in soups could be a secret weapon for those battling high cholesterol, according to a pharmacist. Cholesterol is a fatty substance that our bodies produce naturally and ...

In fact, there are certain fruits that may actually benefit those of us with high cholesterol: fruits with high amounts of ...

“Unsaturated fats—both monounsaturated and polyunsaturated—can support heart health because they may help improve cholesterol levels ... disease. All fruits and vegetables contain ...

A green fruit often found in soups could be a secret weapon for those battling high cholesterol, according to a pharmacist. Cholesterol is a fatty substance that our bodies produce naturally and is ...

A green fruit commonly used in soups is packed full of important vitamins and may be beneficial for people with high cholesterol, a pharmacist says. Cholesterol is produced naturally in the body ...

Making healthy choices in your diet is not only beneficial for weight loss, but it can also help lower your risk of heart disease and stroke. Having high cholesterol means you have too much of a ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

All fruit is good for your heart. Berries, apples ... They found that people who ate avocado regularly had lower cholesterol and were at a lower risk for cardiovascular disease than people who didn’t ...