Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Real-life weight loss: This woman lost over 50 kgs with menopause, reduced body fat by eating fruits, soup and... Virat Kohli ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

A plant-based diet, once considered niche, is now recognized for its scientific benefits in improving health and preventing ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

But now, the mother of two has managed to lose a staggering 70 pounds in just eight months by completely revamping her diet - ...

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...