While okra can be frozen without blanching, the process can be important for deactivating enzymes so okra can maintain its fresh color and flavor. To blanch okra, add the pods to boiling water ...

Pickled okra is a crunchy, delicious snack, but what about that slime? There are a number of easy methods to keep your pickled okra slime-free.

Okra newbies might not know about using frozen okra instead of fresh, but people who are used to cooking okra will frequently ...

Meanwhile, a 2004 study by Costantino and Romanchik-Cerpovicz, who published their work in the Journal of the Academy of Nutrition and Dietetics, showcased okra gum as a fat replacement in frozen ...