Francis Ndolo at his vegetable farm in Thika, Kiambu County. There are two types of spinach, savoy (or curly) and flat leaf. [James Wanzala, Standard] Are you thinking of starting a vegetable garden?
Types of Spinach There are three main types of spinach: Savoy Spinach: Known for its crinkled leaves, savoy spinach ... towel to absorb excess moisture. Fresh spinach can last up to a week when ...
Here are simple tips to store spinach at home and keep it fresh longer. First, check for any moisture and remove spoiled leaves. Then, gently wrap the spinach in a clean kitchen towel and store it in ...
Choose from various spinach varieties, such as savoy, semi-savoy, or flat-leaf, depending on your preference ... you can enjoy the delight of harvesting fresh, nutrient-packed spinach from ...
We all know that spinach is good for us. Apart from being the source of Popeye the Sailor Man’s super-strength, the vitamin-rich leaf green is ... dense than the fresh, especially if you have ...
Chard is mainly sown in the spring for picking over the summer, although by protecting the crop with a cloche, leaves can be harvested during autumn and winter. Spinach can either be sown in ...
blend the spinach to a purée using one or two tablespoons of water to loosen the mixture. Set aside. Heat the vegetable oil in a pan over a medium heat. Add the cardamom pods, bay leaves and ...
be sure to dry it well to keep it fresh. "If the spinach is not dried well, the addition of moisture can cause it to break down faster," says Mandracchia. Before washing spinach, toss any leaves ...
A spinach leaf proves to be an edible scaffold for lab-grown meat, new research by Professor of Engineering Glenn Gaudette shows Spinach, a cost-efficient and environmentally friendly scaffold, ...
Creamed spinach seems the perfect accompaniment to roast beef and it’s easy to prepare. The creamy sauce that surrounds the chopped green leaves is augmented with chopped bacon, onions ...