My mom is elderly and lives alone, so every Sunday I cook her a week’s worth of food (mostly soup) that I hope will get her ...

Looking for some delicious freezer meals to make your busy life a little easier? We’ve got 25 you’re going to love! Ho ...

One of the best ways to meal prep and always have something on hand to eat is to freeze soup. These freezer-friendly soup ...

Ensure your body is getting the nutrients it needs throughout the Christmas period with these simple healthy recipes that are suitable for the freezer ... warming food is all the more important.

We live in a throwaway culture which means items like butter wrappers are taken for granted, but they have a surprising ...

Meal prep and I have not gotten along in the past. I'd spend Sundays in the kitchen with the best intentions of sorting out my lunches for the week, whether it was with a big beautiful vat of black ...

Jessica Salter1 minute ago If you’ve made a commitment to yourself to eat healthier in January – but are lacking in ...

To recommend the best meal prep containers, I rounded up expert picks and options NBC Select staff love. All of the containers on our list are BPA-free and freezer-safe. We note which ones are ...

Meal prepping saves time; you spend less time cooking and cleaning during the week. Just a few hours on the weekend can free up plenty of time on busy weekdays. Having pre-prepared meals ready to go ...

She explains, "Meal prep helps families create balanced ... Holden suggests starting with checking your fridge, freezer and pantry to see what you already have. This way, you can use up existing ...