I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

Freestyle swimming has been included in every modern Olympics ... The butterfly is visually impressive, as athletes often appear to be leaping out of the water with each stroke. The butterfly ...

On July 14, 2023, in Jiaxing, Zhejiang, a video captured a man in a swimming pool putting a unique twist on freestyle ...

The fitness pros recommend three exercises to help you nail your technique. Finger trails ... learn to raise their elbows during freestyle swimming. "Isolate your arm motion by practising finger ...