The Daily Express has teamed up with Dorling Kindersley to give readers a FREE 24-page Brain Training Magazine inside Saturday’s newspaper. It’s a great way to get your brain in good shape for ...

Engaging in brain exercises ... with the effective training threshold being approximately 25-30 hours. Online chess apps allow you to play conveniently on your phone. READ ALSO: When Isha Ambani ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance ...

In the gloriously quiet window between the school run and the ascent to my desk, I would ordinarily doom-scroll social media ...

The younger someone starts stimulating activities, the better their brain will function in old age Brain training games may ... many people thought playing online games, such as puzzles and ...

BrainHQ is an online program with dozens of brain-training exercises ... Sign up to try BrainHQ for free. You’ll get access one exercise level per day. Or, you can subscribe to BrainHQ for ...

He’s also a BrainHQ user himself. Here are six key tips that’ll help you get the most out of BrainHQ’s science-backed brain-training program. Tip #1: BrainHQ’s brain exercises target ...

Exercise is recommended to keep the mind sharp in the over-50s and doing puzzles and brain training exercises has been found to delay the onset of dementia and reduce the risk of diseases such as ...

However, as he is recovering, it’s important to engage in activities that can aid rehabilitation; here are a few brain exercises for stroke recovery that can help improve cognitive function and ...