Read on to learn more about the four main attachment styles, how to recognize your attachment style, and what your attachment ...

From these observations, Ainsworth posited four attachment styles: Secure attachment: Securely attached babies were upset at their parent's departure and were immediately comforted when the parent ...

From these observations, Ainsworth posited four attachment styles: Over time, other psychologists began to consider these attachment styles in the context of adult relationships. There are ...

Bowlby, and those who worked with him, identified four different attachment styles: secure, anxious, avoidant, and disorganized. 2,4 In my work with survivors, and in my personal experience ...

However, our “attachment style” – the specific way we relate to others – also plays a large role in how difficult we find it to move on from relationships. There are four main adult ...