What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...

Beverages like soda and energy drinks are also high in added sugar. Diabetics must avoid consuming food and beverages rich in ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

Food and beverage manufacturer Kraft Heinz said Tuesday it no longer is serving the ... At the time, Kraft Heinz said the ...